Services 

Beginning the quest for help can seem overwhelming and challenging. It takes courage to reach out to someone new, and that courage is truly admirable. Be confident that support will accompany you at every step of this journey.

Personal Therapy 

Discover the power of personal therapy to overcome obstacles, gain insight, and create positive change in your lifeIndividual Counseling for mental health concerns such as anxiety, depression, trauma, and stress.Relationship Therapy to improve communication, resolve conflicts, and strengthen connections.

Group Support

 Support groups provide a safe and welcoming space for people to come together, share experiences, and find understanding and encouragement from others who are facing similar challenges.

Sand Tray 

  A unique and powerful therapeutic approach  Sand Play Therapy is an innovative modality providing a safe and creative space for individuals of all ages to explore and express their thoughts, emotions, and experiences in a non-verbal manner.

Sheila Bannerman MBACP 

HND Counselling 

Attachment in couples 

Safeguarding for counsellors 

 


 

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