Group Support 
The power of group support should not be underestimated.

  • Being surrounded by others who are going through similar struggles can create a sense of empathy and understanding that is hard to find elsewhere.


  • Group support can provide a safe space for us to share our experiences, emotions, and thoughts without fear of judgment. 


  •  Helps us feel less alone in our struggles and more connected to others who truly understand. not only receiving support and empathy but also learning from our peers and gaining valuable insights and perspectives that can aid in the healing journey. 



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